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Increase Protein Intake Science has found that dietary trials with higher protein result in less lean mass loss and more fat mass loss compared to lower protein intake

While L-carnitine is most famous for its role in exercise performance, it is still a vital part of your body's energy production at rest

Consumers are increasingly adopting functional beverages, boosting yerba mate's visibility in mainstream retail and online platforms

Currently, specialised centres for HF see only a fraction of patients, a small tip of the iceberg, making it vital to disseminate knowledge to help colleagues refer patients to tertiary centres as necessary and to prescribe widely available medications with a significant impact on prognosis